Zumba Gold, Mat Pilates & Seated Pilates classes in Billericay, North Grays & Corringham
Hello and welcome to Fit & Fabulous, where age is just a number and having fun while improving your fitness, strength and flexibility is pretty much guaranteed.
If you’d like to look better, feel better and move better then you have come to the right place!
Please note that all my classes book in blocks of 5. You are booking 5 classes over 5 weeks within each block but there is flexibility to attend another class if you miss your regular class, subject to availability of spaces.
If you can be flexible, you won't ever miss a class and you may like to try a different type of class. Missed classes can be banked and caught up within 3 months with a current member booking in place.
If you're a new client, you can book your first 5 classes half price.
You can see all class specific information and book spaces within my booking site which you can access via the Class Timetable & Book Now button at the top of the website. I look forward to welcoming you very soon to one of my classes!
Much more than just a
Fitness Class!
Are you ready to commit to get fit, have fun and feel fabulous at a class that gives you much more than an hour once a week? You will soon make new friends and become part of a community of friendly local ladies whose energy levels, coordination, balance and zest for life defies their actual years.
There are regular social events planned where you can enjoy an afternoon catching up with the friends that you see each week at class! Its lovely to see everyone minus their trainers and work out clothes!
Please click the Class Timetable & Book Now button at the top to access my live booking sight where you can view the location of classes, availability of spaces and book classes online.
Please enquire if you have any questions about anything once you've had a look here and get in touch if you're unable to book online as cash payments and bank transfers are also accepted.
Zumba Gold
Zumba Gold is so much fun and is for everyone and anyone! My youngest lady is 26 and the oldest is 95!
Mat Pilates
Pilates is a system of controlled movements that can improve flexibility and mobility, build strength, develop control and endurance in the entire body.
About Me
I fell in love with group fitness over 30 years ago as I wanted to lose weight and get fit but found the gym to be boring and dull.
After attending a few classes I felt more motivated and was hooked! I eventually left my City Sales job to become a Zumba Instructor and the last 13 years is history.
I launched Zumba Gold 10 years ago after hearing that many people felt they couldn’t keep up with ‘normal’ Zumba. To this day I am blessed and forever grateful for the crowds of loyal and lovely ladies who I get to dance with every week.
Save the Date!
Watch this space for the dates of all social events!
Customer Reviews
5.0 Rating
Linda Hutchinson
I started Pilates in lockdown from home with Lisa on Zoom and have continued into the live classes.
I have terrible balance and my posture isn't always good but with Lisa's Pilates class has very much improved, also everyone is so friendly and we do have a laugh.
Dawn Harvey
I love Lisa's Pilates classes her teaching style is easy to follow, she's very patient & explains the exercises clearly & makes every class varied while catering for different levels of fitness, no judging ….and no counting either at times!
Reviewer
I joined Lisa's Pilates class around 2 months ago to help with my core fitness. Lisa provides a great understanding of Pilates and all the exercises we do as well as alternative exercises for those with knee issues (like myself).
The ladies in the class are all very friendly, the hall where the class takes place is great & air conditioned. Great class, great teacher